When having a cold, cough, or a stuffy nose, all of us immediately reach for some medicines. However, there are numerous herbs that can treat these issues in a natural way. In addition, they will soothe all of the symptoms and prohibit further complications.
The following 9 herbs improves the immune system, promote healthy lungs, and fight infections and colds:
Having large amount of menthol, peppermint eases the breathing process and improves the respiratory system. Being rich in antioxidants, it also fights congestion and prevents various
Originating from the Rocky mountain, this plant contains camphor which boost circulation, support the lungs and the breathing process.
Eucalyptus, being rich in cineole, is an essential part of numerous cough syrups and cough lozenges. It fights congestion, treats sinus inflammation, and soothes a cough.
Plantain leaf soothes a dry cough, promotes mucus production, and treats lung irritations and colds, due to its powerful anti-inflammatory, antibacterial, and antimicrobial
Sage tea and sage essential oils provide excellent benefits when dealing with lung issues and respiratory illnesses. If you inhale it, its aromatic features will clear the sinuses.
Licorice improves the immune system and cleanses the inflamed mucous membrane. It provides extraordinary benefits for the lungs, stomach, and throat.
This herb fights chest congestion, due to its potent antiseptic essential oils. It is a natural antibiotic that cleanse viruses and bacteria and viruses from the body.
It eliminates the excessive amounts of mucous which are accumulated in the lungs and clears the bronchial tubes.
The nutrients and vitamins this plat contains can strengthen the immune system. Being rich in rosmarinic and carvacrol acid, it reduces histamine and supports the respiratory system.